Black Hills Boys Varsity/JV/14U Registration - 2022 Winter Session (Elevate Performance Training & Individual Development)
-STRENGTH & CONDITIONING SESSIONS
Elevate Performance will provide Injury Prevention & Sports Performance training at Elevate Performance to BH Lacrosse athletes in preparation for the 2022 season. All athletes will receive Pre/Post testing. Training will emphasize core strength and explosive movements.
All performance training sessions will be held at Elevate Performance located at 420 E Saint Patrick Street, Suite 101
2 nights/week (Day & time TBD)
-INDIVIDUAL SKILL DEVELOPMENT
One night/week stick & footwork skills training with BHLA coaches. (Day, time & location TBD)
Coaches will also provide players with a three day a week home lacrosse workout program.
Helmets & gloves required for skill development sessions
Registration fees are non-refundable.
For any questions regarding the winter lacrosse session, please contact Coach Zach Hockert @
Base Cost: $250.00
Open to: Boys
born between: 09/01/2003 and 08/31/2011