Winter Registration is now open!!
There are three registration options:
- Skills Only ($100) - Every Sunday at West Community Center from January 26th to March 16th
- Strength and Conditioning Only ($265) - Every Tuesday and Thursday at Rushmore CrossFit from January 28th to March 20th
- Skills Plus Strength and Conditioning ($365) - Every Sunday at West Community Center, and Tuesday and Thursday at Rushmore CrossFit from January 26th to March 20th
The strength and conditioning sessions will only be open to returning players age 13 and up while the skills session is open to returning players from age 8 and up.
Skills Training
- Who: Open to boys and girls aged 8 and up
- What: Coaches will focus on skill development in prep for the Spring 2025 season
- Where: West Community Center, Rapid City
- When: January 26 - March 16, Sundays, Boys: 8:00am-9:30am, Girls 9:30am—11:00am
Strength and Conditioning
- Who: Open to boys and girls aged 13 and up
- What: Training provided by Elevate Performance Physical Therapy
- Where: Rushmore CrossFit, Rapid City
- When: January 28 - March 20, Tuesdays and Thursdays, 6 pm